Dr. Vasat Lad

A super accessible introduction to Ayurvedic principles, great for those who are more serious about learning Ayurveda and wanting to apply teachings to self healing.

Dr. Robert Svoboda

This book explains the concept of Prakriti, or one’s natural constitution, and how this understanding can lead to health, balance and inner harmony.

Sivananda Yoga Vedanta Centre

Another great introduction to Ayurveda, containing more images, graphs and diagrams that guides how to incorporate Ayurvedic principles into daily life. Great for beginners and those who just want to dip their toes and dabble into concepts.

Dr. David Frawley and Dr. Vasant Lad

Great for those more interested in herbs and how they are categorized from the Ayurvedic perspective. This book goes over medicinal properties, energetic qualities and application of the herbs.

Dr. David Frawley

This book goes into the connection between the sister sciences of Ayurveda and Yoga, and how they work together to promote mental, physical, emotional and spiritual well-being. A great read for any serious yogi.

Miriam Kasin Hospodar

A chonky cookbook with over 700 vegetarian recipes based on Ayurvedic principles. Very practical, accessible, and creative for those who wish to cultivate a nourishing relationship with food.